Friday, March 29, 2013

Oak Mtn Kwik Stats 3

I had to get my Single Speed to Oak Mountain. Did some VO2 intervals up to the start of the lighting gravity trail. Then rode the main loop but did Bloodstone, Johnson Mtn and Foreplay instead of Jekyll and Hyde.
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Wednesday, March 27, 2013

Oak Mtn day 2 Kwik Stats

Came mainly to do a tune up Threshold interval on the Red fire road. But had to play on the pump track and try Lightning. Wanted to do Blood Rock but read the map wrong and got on the short cut to Jekyll and Hyde. John at Cahaba said to stay away from Lightning, admittedly after I told him I was not into drops. The qualifier at the beginning almost made me turn around too! I skipped the one big huck and had a blast.












Tuesday, March 26, 2013

Tannehill Ironworks Kwik Stats

The course is mostly marked. I just did not know where the start of Saturday's 12 hour race was. I rode a bunch of the course backwards. It is fun in both ways! The Furnace Quarry trail, while not in the race (I think), is a must ride, particularly if you miss the rocks of the NE!








Monday, March 25, 2013

Oak Mtn Kwik Stats

This one felt epic! Not on the the leaderboard for any of the segments. Lots of folks have ridden this park. 77th out of 398 on the long fire road climb was my best segment Edit Or not so kwik. We are not that far from civilization but not only is the camp site Wifi spotty, so is TV and cellphone reception. My posts and videos keep failing.



Local Rock Garden





Wednesday, March 20, 2013

Red Bug Kwik Stats

Did Lake Overstreet trails first, kinda twice and had a great time. LO may be underrated. Over two hours into the ride I was back to do Redbug. I had a better time once I figured out the flow went in descending marker order.



Monday, March 18, 2013

Munson Monday

My jersey is soaked and I am stoked HA. Here is the second part of the ride chasing Dan Percy around.